Sport Specific Training
“Geoff has trained my self in the past and has helped me achieve my physical goals. Being a NCAA Division 1 hockey player I am required to deliver results daily and Geoff’s expertise has helped me in doing so. He was able to develop a personalized training program that worked on my specific weaknesses and sport. His ability to motivate and his high knowledge base is unparalleled. I highly recommend his services to anyone looking to improve their self mentally and physically.”
- Jeff Sapieha
Captain, University of Connecticut Huskies
Success in your sport is nothing short of impossible without preparation. We believe you must become a great athlete before you can be an elite member of your specific trade. With commitment and proper guidance you can achieve excellence in your sport.
Experience what it takes to progress to the next level
We offer:
Private sessions
Small group conditioning
Team Training
‘Official conditioning coach for BWHS Elite Hockey School and Trio Sports‘
“Thanks to Geoff, I am now an elite junior hockey player. I had always trained at a big facility with a lot of professional athletes and very much disliked going to the gym. This off season I had the opportunity to train with Geoff and my attitude about working out totally changed. He was right there encouraging me to keep going when I wanted to quit. When I went to the gym not only did I get in the best shape I have ever been in, but also had a lot of good laughs. I had the opportunity to build a strong relationship with Geoff and he got me to where I wanted to be today. I highly recommend him as a personal trainer because he is very professional, a classy guy and is always there to brighten up the day and get the job done.”
-Jacob Edwards
2010 Memorial Cup Champion St. John Sea Dogs